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Find out the 7 core benefits of intermittent fasting from fat loss to living longer, and you may not believe benefit number 2.
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It’s recipe time here at PROMiXX HQ!

This week at PROMiXX HQ, we are whizzing up a delicious protein treat. Whoever said that protein shakes had to be boring?! 

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To recognise, and more importantly celebrate the fantastic strides being made by women across all industries for equality, we at PROMiXX HQ wanted to give a huge shout out to the inspirational women
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Crossfit is a fitness and training program that combines functional movements and varied and challenging workouts to build strength and improve body conditioning.
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Glutathione is a master antioxidant that we produce within our cells. Finding a whey protein supplement with glutathione precursors encourages glutathione production
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