WBFF Pro Muscle Model and WBFF European champion, Femi Billyrose has been training for over 20 years, and in that time he has prepped some world class athletes and walked the walk on the big stage himself.
His Super Lean Bulk Training Plan has been formed from his many years of training. These are his techniques, his set ranges, rep ranges, training intensity, the exercises he uses that have helped him stay lean all year round as well as building lean muscle year on year.
