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Workouts
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Jun 27, 2017
Workout Finisher: The Shoulder Burner
Pro Fitness Secrets: Our fitness professionals give you their tips on how to sculpt your shoulders with Isometric Lateral Raises and Rear Delt Raises.
Energy & Endurance
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Sports Performance
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Sep 20, 2016
Are you as fit as Conor McGregor?
We challenge you to test your fitness against the professional mixed martial artists. These are some of the standard fitness and performance tests to see how you compare against fighters like Conor McGregor.
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