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The Best Vortex Mixer in the World. Ever!
2018 has seen the release of the PROMiXX iX Series. The world's most advanced protein mixer bottles. From the innovators and THE original creators of vortex mixing technology comes the PROMiXX iX and the PROMiXX iX-R. The Mixer that Changed the Game! The smoothest shake ever! Better taste and a...
PROMiXX Recipes: Strawberries and Cream Protein Shake
It’s recipe time here at PROMiXX HQ! It will probably come as no surprise to you to learn that Team PROMiXX have the collective appetite of a mammoth… a mammoth that has mated with the Incredible Hulk and hasn’t eaten for a week… You get the idea. We like our...
21 Inspirational and Motivational Quotes from Women
To recognise, and more importantly celebrate the fantastic strides being made by women across all industries for equality, we at PROMiXX HQ wanted to give a huge shout out to the inspirational women of the sport, health and fitness worlds. Some have been paving the way for women in sport...
A Beginner's Guide to Crossfit
What is Crossfit? Crossfit is a fitness and training program that combines functional movements and varied and challenging workouts to build strength and improve body conditioning. Consisting of squats, pull-ups, push-ups and other functional movements, Crossfit measures overall fitness against ten general physical skills: Cardio Endurance Stamina Strength Flexibility Power...
Glutathione the master antioxidant
Glutathione - More than Just a ‘Buzzword’ One of the most valuable weapons in our arsenal, as health and fitness enthusiasts, is knowledge. Having an appropriate understanding of what it takes to maintain a healthy lifestyle is imperative, especially with so many supplements and whey protein products on the market....
Clare Bark's 8-Week New Year Body Transformation Plan
If you are a woman looking to improve your shape and curves for 2018, then this is the plan for you. You will be lifting some heavy ass weights and optimising your diet in order to achieve this look. No more doing endless reps with light weights, spending hours on...
Daniel Ventura's 8-Week New Year Body Transformation Plan
It's here. The 8-week body transformation plan designed to make you the leanest, strongest version of yourselves. These workouts, designed by WBFF UK Champion, Daniel Ventura, are all about tough sessions, split days to max out muscle growth and shred fat. Are you ready to transform your body for 2018?...
Power & Mass Chest Workout
Supersize your upper body using this intense, big chest workout from PROMiXX®'s in-house PT, Ben Ellis. 1: Flat Bench Press 3 Sets / 10 Reps / Tempo 2:2 / 60-120 Sec Rest Lower weight to chest. Press bar upward until arms are extended. Repeat. 2: Incline Bench Press 3 Sets / 10 Reps...
