2018 has seen the release of the PROMiXX iX Series. The world's most advanced protein mixer bottles. From the innovators and THE original creators of vortex mixing technology comes the PROMiXX iX and the PROMiXX iX-R.
To recognise, and more importantly celebrate the fantastic strides being made by women across all industries for equality, we at PROMiXX HQ wanted to give a huge shout out to the inspirational women
Crossfit is a fitness and training program that combines functional movements and varied and challenging workouts to build strength and improve body conditioning.
Glutathione is a master antioxidant that we produce within our cells. Finding a whey protein supplement with glutathione precursors encourages glutathione production
If you're looking to sculpt your shoulders into beastly boulders, then this workout out is for you. Ben Ellis, our in-house PT, has put together this quick shoulder workout that is sure to leave your muscles burning for hours afterwards.
This high intensity, metabolic and plyometric workout from WBFF UK Champion, Dan Ventura, will certainly get your blood racing whilst torching the fat from your body.
Our fitness professionals give you their tips on how to increase the power output in your legs and chest with a Bulgarian Split Squat and Around the World Flys.
Our fitness professionals give you their tips on how to increase the size and strength in your abs and glutes with a Glute Hamstring Bridge and Cobra Stretch.
Our fitness professionals give you their tips on how to stimulate huge growth in your shoulders and upper chest by introducing the 2 Second Negative Press technique.
