promixxacademy

Healthy Halloween Treats
Halloween is all about the silliness and spookiness … and, of course, the sticky, sugary sumptuousness of all those delicious halloween treats, but, hold up! One of the most frightful things about Halloween is the calorie and sugar content of the sweet treats… See what we did there? For those...

PROMiXX Kitchen Breakfast Shakes
It’s a morning feast up in the PROMiXX kitchen as we quickly walk you through two totally-easy breakfast protein shakes. The Banana and Honey Shake and the Orange Protein Shake. Both will fill a hole and give you the energy you need to go be awesome that day. Let’s...

Intermittent Fasting
Unless you've been living in a cave for the past few years, you will be familiar with the term 'intermittent fasting'. The term is pretty self-explanatory but it is also slightly terrifying! Who wants to starve?! It is kind of intense but, it really isn’t that crazy and, here’s the...