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Healthy Halloween TreatsHalloween is all about the silliness and spookiness … and, of course, the sticky, sugary sumptuousness of all those delicious halloween treats, but, hold up! One of the most frightful things about Halloween is the calorie and sugar content of the sweet treats.
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PROMiXX Kitchen Breakfast ShakesIt’s a morning feast up in the PROMiXX kitchen as we quickly walk you through two totally-easy breakfast protein shakes. The Banana and Honey Shake and the Orange Protein Shake. Both will fill a hole and give you the energy you need to go be awesome that day.
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Intermittent FastingFind out the 7 core benefits of intermittent fasting from fat loss to living longer, and you may not believe benefit number 2.