Healthy Halloween Treats
Halloween is all about the silliness and spookiness … and, of course,  the sticky, sugary sumptuousness of all those delicious halloween treats, but, hold up! One of the most frightful things about Halloween is the calorie and sugar content of the sweet treats.
Two of the Best Vanilla Protein Shakes
We are whirling up some super-yum, super-healthy shakes and snacks in the PROMiXX Kitchen. This week, we’ve got vanilla on the brain as we walk you through two awesome vanilla protein shakes. 
Keto Coffee with WBFF Champion Daniel Ventura
WBFF Pro Daniel Ventura takes us through making a 'Keto Coffee' more commonly known as Bullet Proof Coffee.